Educational webinars designed to help patients with prediabetes and Type 2 diabetes increase their knowledge of their diagnoses, to help foster self-management and explore strategies for preventative care.
Just the Basics – Prediabetes:
A group education webinar for prediabetes patients and their caregivers. Topics include: prediabetes information, nutrition, physical activity, stress management and goal setting.
Just the Basics – Type 2 Diabetes:
A group education webinar for type 2 diabetes patients and their caregivers. Topics include: type 2 diabetes information, hypoglycemia, medication, nutrition, physical activity, stress management and goal setting.
Lifestyle Management 101:
Introduction to nutrition, exercise and lifestyle for prediabetes and diabetes management. Topics include: meal balance, portion control, carbohydrates, exercise and stress management.
Lifestyle Management 102:
A more in- depth discussion about nutrition and exercise for prediabetes and diabetes management. Topics include: carbohydrate counting, label reading, Glycemic Index, and fine tuning diet and exercise based on glucometer readings. It is recommended, but not necessary, that you attend 101 before 102.
Online registration - select a class from the list below| Tue | 13 Aug | 12:00pm - 1:00pm | Just the Basics: Type 2 Diabetes |
* Virtual Mtg * | 46 places available | |||
| Thu | 5 Sep | 12:00pm - 1:00pm | Lifestyle Management 102 |
* Virtual Mtg * | 43 places available |